The Plant Paradox
THE HIDDEN DANGERS IN “HEALTHY” FOODS THAT CAUSE DISEASE AND WEIGHT GAIN
Is it possible that everything you’ve heard about diet, weight, and nutrition is wrong? Dr. Gundry’s second book promises to shatter almost every myth you’ve been told about what makes up a “healthy” diet. “The Plant Paradox” reveals the #1 danger in the American diet: a toxic protein hidden in plants called lectins. Lectins are found in hundreds of common foods, like wheat, beans, potatoes, nuts, and diary. “The Plant Paradox” offers a full list of high-lectin foods, simple substitutions, a step-by-step detox plan, and delicious lectin free recipes. This Program, outlined in the book, has helped thousands of DR. Gundry’s patients to lose weight and recover from long-standing health disorders.
Available at Barnes & Noble.